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Improve Your Football Skills During the Off Season!
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Summer Training with Total Athlete Training!
Avalon Wolves Football Camp July 15th!

>>Scroll down for details<<

Summer Training with Total Athlete Training!

Parents and Coaches,

Is your athlete ready to get stronger and faster?  Email: Dan@HDFitPro.com visit https://totalathletetraining.lpages.co/tat-summer-special-offers-2017/ — Don’t delay! Summer pricing ends soon! 

This is Dan Bessetti, owner and head coach at TOTAL ATHLETE TRAINING, a 5-year sponsor of Avalon Wolves Pop Warner.

Total Athlete Training http://www.totalathletetraining.com/

We have been working with our local youth and high school athletes at our indoor facility on Goldenrod Road near Highway 50 since 2008.  I spent the previous 10 years working as a strength and conditioning coach at the college level, most recently at UCF.

Our focus is to help athletes play their sport better by enhancing athleticism.  This means training for balance, agility, strength, coordination, and speed.  Athletes need to be at least 10 years old (OR 9 years old in 4th grade) to join our training program.

I’ve rarely trained an athlete who did not want to get faster or talked with a coach or parent who didn’t want their athlete to get faster.  Whether it’s basketball, softball, baseball, soccer, lacrosse, or football, the play making ability of those who are fast is obvious!

However, when getting down to the nuts and bolts of the training components required to get faster, most people don’t understand the contribution of strength.  Parents, coaches, and athletes in the football community are naturally more receptive to the idea because of the physical nature of the sport.  However, they typically only partially understand the importance of strength because of the obvious need to be able to push other people around in football.

If you really want to grasp one of the most fundamental and powerful training outcomes in sports performance, open your mind and let the following sink in:

While football players display strength by pushing others around, ALL ATHLETES display their strength by pushing themselves around!

 Powerful strides that propel a fast athlete are actually well timed, mechanically proficient…PUSHES.
Want to push something harder?  Get Stronger.  Want to run faster (push the ground harder)?  GET STRONGER.

Is your athlete ready to get stronger and faster?  Email: Dan@HDFitPro.com  or visit https://totalathletetraining.lpages.co/tat-summer-special-offers-2017/

See a video of our youth athletes training at our facility – including Avalon Wolves players – and learn about how your athlete can participate. Watch the Video!

I am looking forward to seeing you at our facility soon!


Dan Bessetti
Director & Head Coach
email: Dan@HDFitPro.com


Avalon Wolves Football Camp!
>>July 15 <<


Join us July 15th for an Avalon Wolves football camp in conjunction with SPEED PLUS Sports

Saturday July 15th 9AM-Noon
Open to the public!
Ages 8-14
$10 Registration Fee

RESERVE A SPOT TODAY!  Email  the Avalon Pop Warner Football Camp Waiver  to Avalonwolvesfootball@gmail.com

Location: Avalon Park Flag Pole Field located in downtown Avalon Park – Avalon Park S. Blvd

Wear shorts, t-shirt, and cleats. BRING WATER

Tell a friend – bring a friend!


Download or Print
** Avalon Pop Warner Football Camp Waiver
** July 15th Camp flyer

football camp